• In this section:

  • SmartPacing
  • Choosing a pace team
  • Pace Prediction
  • Pace Bands

Our Upcoming Races 

Eisenhower Marathon/Half - 04/19/2025

DoNot Stop Half - 04/19/2025

Garmin Marathon - 04/26/2025

Trolley Run - 04/27/2025

Lincoln Marathon - 05/04/2025

Running with the Cows Half - 05/10/2025

Colfax Marathon - 05/18/2025

Greater Kansas City Midwest Half Marathon - 05/18/2025

Bill Snyder Highway Half - 05/24/2025

Hospital Hill Run - 05/31/2025

Clinton Historic Half - 06/14/2025

Hometown Half Marathon - 06/14/2025

Midwest Twin Cities Half - 06/29/2025

Four on the 4th - 07/04/2025

Valentine Marathon/Half - 08/02/2025

Words to run by

Aerodynamically the bumble bee shouldn't be able to fly but the bumble bee doesn't know that so he keeps flying.